Classes

From your first spin on the pole to more advanced tricks, there’s a class for you. Whether you’re there to dance, keep fit, have fun, compete (or all of the above!), all of our pole dance classes are kept small to ensure that all students receive the attention they deserve.

 

So, which classes are right for you?

 

 

 

 

Exotic Flow

Beginners

These classes focus on the fundamental elements of exotic pole dance, from spins to transitions and floor-work through routines. We will explore finding YOUR exotic flow.

Confidence is key to looking and feeling sexy so practicing basic movement and control in heels will also be covered ( heels are recommended but not a requirement).

Things you will need

Knee pads, Legwarmers and socks are a must and bring those heels if you have them.

 

Exotic Flow

Intermediate/ Adv

In these classes we will cover more complicated transitions, tricks and floorwork  in the form of routines.

Confidence dancing in heels is preferable so we can get down and dirty with the fun and challenging routines.

Things you will need

Knee pads, Legwarmers and socks are a must and bring those heels if you have them.

 

Tricks and Transitions

Beginners

In these  classes students learn the basic tricks on the floor and base of the pole most commonly found in exotic routines.  Smoothly transitioning from one trick or move to another will also be focussed on.

Things you will need

Knee pads, Legwarmers and socks are a must and bring those heels if you have them.

 

 

Intermediate/ adv

Want to working on making those tricks look sexy and smooth? This is the class for you. All the splits and more and all in those 6, 7 or 8 inch heels.

Things you will need

Knee pads, Legwarmers and socks are a must and bring those heels if you have them and a sexy outfit, you will need skin for these classes.

 

Burlesque Floorplay

Miss Scar-lit Hearts is known for her grindy burlesque floor-work. Connecting with the floor can be incredibly powerful for students. Burlesque floor-play takes some burlesque basics  and combines them with her signature style to teach students to connect and perform through floor-play. This class is open to all levels of dance and fitness experience.

Knee pads, Legwarmers and socks are a must. Lower dance heels are recommended but not a requirement.

 

Polesque

Learn basic pole spins and floor transitions together with burlesque technique all combined in a fun performance orientated routine. This class is open to all levels of experience.

 

Stretch Sexy

In these classes we will focus on flexibility to get you into you sexy splits and banging back bends. Its never too early or too late to start stretching.

 

 

 

Monthly memberships are payable in advance via Debit order / EFT / Cash, and payments are due on 28th of every month.

 

Convinced yet? View our schedule to start planning your first visit to The Scar-Lit Box, or contact us now to book a class!